If you are feeling stressed, anxious or in low mood, the NHS can help with information and access to supporting services.

The only charity providing financial and emotional support to the construction community and their families in the UK 

One You is a new campaign from Public Health England to help adults live more healthily.

Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the UK.

Mind offers information and advice to people with mental health problems and lobbies government and local authorities on their behalf.

PAPYRUS is the UK Charity for the prevention of young suicide. 

A 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.

Men’s Advice Line is a team of friendly advisors who will listen and believe you, offer you non-judgmental support, practical advice and information.

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK.

Women's Aid is working to provide life-saving services and build a future where domestic violence is not tolerated.

A network of organisations that support people who have been bereaved and affected by suicide.

Support, advice and information to children, young people and adults when someone dies.

24/7 stress support for men by text, chat and email.

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness. We are open every day of the year from 4.30pm to 10.30pm on 0300 304 7000.

Looking for counselling for yourself or someone else?

Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.

Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.

We're here to help people make better choices about drinking.

If you're worried that you're drinking too much, there's support available. Find out about your options.

If you need help with a drinking problem either phone our national helpline on 0800 9177650 or email help@aamail.org

 If you need help with a drug problem. Telephone: 0300 999 1212. Helpline open 10.00am -midnight.

Search the NHS site for information on drugs and alcohol and accessing supporting services

Gamecare offer free information and support for problem gamblers. It runs a free telephone helpline: 0808 8020 133

This site offers various aids for the compulsive gambler including a forum, a chat room, literature and most importantly a meeting finder.

We are a free and confidential debt advice line. Our team of expert debt advisers care about improving your situation and will help you to take control of your debts. Call 

0800 917 7650

Citizens Advice provide advice on issues such as debt, welfare benefits, housing, immigration and asylum, employment, consumer complaints and landlord-tenant disputes.

Our confidential helpline is available for male victims of domestic abuse and male victims of domestic violence across the UK. Please ring 01823 334244

Call us on 08000121700 to get help, report a suspicion or seek advice.